Description

Included are 9 different pieces of equipment that can provide over 70 different exercises to tone and build your body.

• Body-Solid Tools Neoprene Dumbbells 3kg
• Body-Solid Tools Exercise Ball 65cm
• Body-Solid Tools Resistance Tubes Light & Heavy (1 of each)
• Body-Solid Tools Speed Jump Rope
• Body-Solid Tools Ab Wheel
• Body-Solid Push-Up Bars
• Body-Solid Tools Yoga Mat
• Workout guid and Instructional DVD

Specifications

Technology

• Body-Solid Tools Neoprene Dumbbells can be used on their own for a variety of lifting, curling, pressing and stretching exercises.
• Body-Solid Tools Exercise Balls can be used to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominal, hips, glutes, back and upper body.
• Body-Solid Tools Resistance Tubes are an excellent apparatus for completing full body workouts in less time. 
• The Body-Solid Tools Speed Jump Rope is  great for cardio workouts and helpS increase agility and coordination.
• The Body-Solid Tools Ab Wheel is the perfect tool to strengthen and tone your abs, shoulders, arms, and back. It features 2 wheels for added stability and comfortable plastic grips.
• Body-Solid Push-Up Bars will dramatically increase your strength, rangeof- motion and turn an ordinary push-up into an explosive workout routine by using your bodyweight as resistance;
• The Body-Solid Tools Yoga Mat provide a stable, non-slip surface for yoga, pilates, ground-based movements like push-ups and sit-ups as well as stretching.
• A workout guide and Instructional DVD containing over 70 exercises grouped by equipment.

Dimensions

• Product dimensions: L 17.8 x W 66 x H 35.5 cm
• Net weight: 8.62 kg

Downloads

Download BSTPACK Workout Manual (PDF)