This bar combines innovative design with superior performance and dependability. Two separate grip positions vary the isolation of the bicep and triceps muscles to dramatically increase upper arm size.

For Olympic weight plates

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Dimensions

• Product: L 122 x W 12 x H 9.5 cm
  
• Package: L 126 x W 5 x H 5 cm
• Net weight: 9 kg
• Weight capacity: 135 kg
• Colour: chrome