Included are 9 different pieces of equipment that can provide over 70 different exercises to tone and build your body.
- Body-Solid Tools Neoprene Dumbbells 3kg
- Body-Solid Tools Exercise Ball 65cm
- Body-Solid Tools Resistance Tubes Light & Heavy (1 of each)
- Body-Solid Tools Speed Jump Rope
- Body-Solid Tools Ab Wheel
- Body-Solid Push-Up Bars
- Body-Solid Tools Yoga Mat
- Workout guid and Instructional DVD
- Body-Solid Tools Neoprene Dumbbells can be used on their own for a variety of lifting, curling, pressing and stretching exercises.
- Body-Solid Tools Exercise Balls can be used to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominal, hips, glutes, back and upper body.
- Body-Solid Tools Resistance Tubes are an excellent apparatus for completing full body workouts in less time.
- The Body-Solid Tools Speed Jump Rope is great for cardio workouts and helpS increase agility and coordination.
- The Body-Solid Tools Ab Wheel is the perfect tool to strengthen and tone your abs, shoulders, arms, and back. It features 2 wheels for added stability and comfortable plastic grips.
- Body-Solid Push-Up Bars will dramatically increase your strength, rangeof- motion and turn an ordinary push-up into an explosive workout routine by using your bodyweight as resistance;
- The Body-Solid Tools Yoga Mat provide a stable, non-slip surface for yoga, pilates, ground-based movements like push-ups and sit-ups as well as stretching.
- A workout guide and Instructional DVD containing over 70 exercises grouped by equipment.
- Product dimensions: L 17.8 x W 66 x H 35.5 cm
- Net weight: 8.62 kg