Growing in popularity by the year, landmines and landmine attachments are versatile, safe and easy-to-use.
Body-Solid’s LMMG Landmine Multi-Grip is the perfect tool to isolate your upper body muscles. With this distinct grip positions, neutral, wide and standard, the LMMG Multi-Grip has perform a number of row movements.
The LMMG Multi-Grip features a long handle for full range-of-motion and maximum muscle contractions. Along with solid steel construction, the LMMG features medium knurl throughout the bar ensuring superior grip regardless of workout intensity.
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Landmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders.
- Three grip positions: neutral, wide and standard grips to isolate upper body muscles
- Long handle for full range-of-motion and maximum contraction
- Solid steel construction
- 17 cm handles for full stretch and peak contraction
- Medium knurl throughout bar
- Works with almost any Olympic bar
- Product : L 112 x W 24 x H 20.5 cm
- Package: L 116.5 x W 36 x H 22 cm
- Net/gross weight: 3.5 kg / 5.5 kg
- Weight capacity: 225 kg