Body-Solid
Body-Solid Multi-Hip Station GCMH390
OThe GCMH390 is one of the most versatile Cam Series products. This multi-function machine performs four lower body training exercises in a simple and effective manner.
Perform inner or outer thigh movements, knee raises or glute extensions that will help increase your strength and flexibility for day-to-day function or dominant athletic performance.
The pop-pin adjustment lets you control your workout quickly, by allowing you to expand or limit the range-of-motion in one of 27 positions. An additional pop-pin lets you also adjust height for proper biomechanical function.
Read more below.
Specifications
- Adjustable cam angle
- 12 adjustable positions
- 5 x 5 cm high tensile strength steel
- High density foam
- Easy plate loading
- Ideal for home and commercial use
Dimensions
- For standard Ø 25 mm and Olympic plates (1 adapter not included)
- Product: L 100 x W 99 x H 117 cm
- Net weight: 32 kg
- Colour: grey, black lining