The Body-Solid Tools BSTDB Dog Bone is a versatile grip-training accessory designed to help you build stronger hands, wrists and forearms while adding a new challenge to your strength workouts.

Its unique design provides two different gripping surfaces. Use the center section for traditional grip exercises or challenge yourself with the oversized spherical ends, which demand even greater grip strength and control.

Thanks to the strong nylon attachment strap, the BSTDB can easily be connected to weight plates, dumbbells, kettlebells, barbells, cable machines and pull-up bars, giving you a wide variety of training possibilities.

Perfect for pull-ups, farmer's walks and other grip-strength exercises, the Dog Bone is an excellent accessory for strength athletes, functional training and anyone looking to improve grip performance.

The durable non-slip matte finish provides a secure and comfortable grip, while the robust construction makes the BSTDB suitable for demanding workouts.

Specifications

• Two unique gripping surfaces for varied grip training
• Oversized spherical ends for an additional grip challenge
• Helps develop hand, wrist and forearm strength
• Strong nylon attachment strap
• Non-slip matte finish for a secure grip
• Attaches to weight plates, dumbbells, kettlebells, barbells, cable machines and pull-up bars
• Ideal for pull-ups, farmer's walks and a wide range of grip-strength exercises
  

Dimensions

• Product: L 37.5 x W 7.5 x H 7.5 cm
• Package: L 39 x W 9.5 x H 9.5 cm
• Net / gross weight : 1.8 kg / 1.9 kg

Video

Downloads

Data Sheet (PDF)