The Body-Solid Tools Lifting Chains are designed to add progressive resistance to your strength training, helping you develop greater power and improve performance throughout the full range of motion.

Ideal for squats, deadlifts and bench presses, the chains attach to your barbell and gradually increase resistance as they lift off the floor. This allows you to work through weaker points of the movement while providing greater resistance toward the top of each repetition.

By creating variable resistance, the lifting chains encourage increased muscle activation and help develop strength, power and explosiveness. They also slow the concentric phase of the movement, increasing muscular tension and training intensity.

Built for demanding workouts, the chains feature a durable zinc-coated finish for long-lasting protection. Each chain measures 152 cm in length and is suitable for use with Olympic barbells.

Their versatility goes far beyond traditional barbell exercises. The chains can also be placed over the shoulders to add resistance to pull-ups and dips, or combined with kettlebells, dumbbells, training sleds and other functional or cross-training equipment.

Durable, versatile and easy to integrate into your workouts, Body-Solid Tools Lifting Chains are an excellent training accessory for athletes and strength enthusiasts looking to take their performance to the next level.

Specifications

• Pair of zinc-coated chains
• Offers scalable lifting resistance
• Perfect for use in squats, deadlifts and bench presses
• Designed to fit any size Olympic barbell
• Attach to kettlebells, dumbbells and sleds or for bodyweight use

Dimensions

• Length: L 152.4 cm
• Package: L 24 x W 24 x H 20 cm
• Net/gross weight: 20 kg / 21.2 kg

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